Nutrition Assessment
Personalized nutrition care from a registered dietitian, in clinic and online.
Description
A nutrition assessment is a thorough, structured evaluation of your current nutritional status. It looks at your dietary intake, body measurements, relevant laboratory markers, lifestyle factors, and clinical history.
The result is an honest baseline and a clear picture of where change will make the greatest difference. It is the foundation of every plan we build and is recommended as the first step for all new clients.
What your assessment covers
Every factor that shapes your nutritional health, reviewed in one structured evaluation.
- Dietary intake and eating patterns
- Body composition and measurements
- Laboratory and clinical history review
- Lifestyle, activity, and sleep factors
What happens next
After your assessment, your registered dietitian walks you through the findings in plain language and recommends a path forward, whether that is a single consultation, a meal plan, or a full course of nutrition therapy.
Use the booking form on our website, call us, or send an email. We will confirm your appointment and tell you what to bring.
Ready to take the first step?
Work with a registered dietitian who builds your plan around your health, your goals, and your real life. Consultations are available in clinic and online.